Krista Woods Counseling
I see you trying to do it all.​
​
​You’re showing up for everyone, juggling so much, and still wondering why you feel so tired. Maybe you’re running on empty. Perhaps you’ve noticed you’re losing pieces of yourself while trying to be everything to everyone.
You’re not alone in this. Many moms feel this way, even when life looks “fine” on the outside. And while this season may be common, that doesn’t mean you have to stay stuck here.
Therapy isn’t about fixing you. It’s about giving you a place to breathe. A space where you can set down the pressure, untangle what’s been building up, and reconnect with yourself. No judgment. No expectations.
If you’re ready to feel more grounded, more confident, and more like you again—in motherhood and beyond—I’d love to connect.
​
You can click below to schedule an appointment, or use the form at the bottom of this page to ask any questions you may have about the therapy process.
Why choose me?
I help moms feel seen, supported, and more like themselves—through pregnancy, postpartum, and every season of motherhood.
​
Many moms I work with are navigating stress, anxiety, self-doubt, or exhaustion, and the challenges that come with caring for everyone else. With specialized training in perinatal and maternal mental health, my goal is to meet you where you are and help you feel grounded, confident, and connected to yourself.
​
If you’re ready to feel supported and more like yourself, I’d love to connect.
