Krista Woods Counseling

Welcoming a new baby into the world is a beautiful experience, but it can also bring unexpected challenges. If you’re feeling overwhelmed, exhausted, or emotionally fragile, you’re not alone. Many mothers face these feelings, and it’s okay to ask for help. Today, I want to share some gentle, practical ways to support your mental health during this delicate time. Together, we can find peace, confidence, and joy in motherhood. Understanding Your Feelings and Embracing Support I

It May Seem Like Too Much If you feel overwhelmed navigating the rollercoaster of emotions of pregnancy, you are not alone. Pregnancy can...

During a counseling session designed for busy mothers, a mom takes a moment to reflect. Why Counseling is a Game-Changer for Busy Moms...